https://bendymindipilates.com/contact daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/23fdd6ba-b285-465b-a2c7-392234aca503/GSI_Branding_March2022-235.jpg About/Contact - Mindi Westfall, M.Ed., NCPT A graduate of the University of Georgia with Masters in Education (emphasis in Sports Management), Mindi played volleyball growing up and throughout college causing her body to take a beating. Pilates has been her saving grace and she is now moving pain free. Mindi began practicing Pilates in 2007 in St. Louis when she started having lower back issues due to a bulging disc caused by her many years of playing volleyball. With an understanding of the body through her experience with injuries throughout her career/life, switching from a passionate Pilates student to a teacher was a natural progression. Mindi is a Nationally Certified Pilates Teacher since 2019. https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/8e807f03-c493-4803-9b2a-3ef899a479fb/GSI_Branding_March2022-283.jpg About/Contact - Get In Touch https://bendymindipilates.com/home daily 1.0 2026-02-09 https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/2543b581-f3c1-45e1-84be-b770781bc4f9/GSI_Branding_March2022-285.jpg Home - Mindi Westfall - Nationally Certified Pilates Teacher Former Athlete with 13 years of Pilates experience. https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/ae4c611e-2215-444b-b6c3-cf80f68c27e7/GSI_Branding_March2022-257.jpg Home - “She brings fun and hard work to each of our sessions through sharing her passion for Pilates.” — Melissa, CO https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/5268d804-e46d-4f1e-a9dd-ebdd3ba1c4ca/unsplash-image-biX8sBfNcPc.jpg Home - Do you have… Sore Back? Stress? Stiff? Trouble playing with kids? Low energy? No motivation to workout? https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/b6fa09ee-61f1-434f-9d67-14d98c1b3b2d/IMG_0584.jpg Home - Through Pilates I will help you… Improved Strength Better Posture Improved Stability Increased Flexibility Better Balance https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/b2fa0d7f-e04c-4944-954d-e5710f668a3a/IMG_4098.jpeg https://bendymindipilates.com/pricing daily 0.75 2026-01-04 https://bendymindipilates.com/classes daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/20feabe6-24de-4b4d-b918-9ecd94d373ee/1DF338A9-32C9-4B0B-9D0C-5E4728E327D6.jpeg https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/70e22cc3-7b15-47d3-a157-3535d9ecf653/IMG_1762.jpg https://bendymindipilates.com/why-pilates daily 0.75 2023-06-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Why Pilates? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Why Pilates? https://bendymindipilates.com/why-mindi daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/69750cbb-805d-44c5-8bc3-4d4dbc0fe5cc/GSI_Branding_March2022-243.jpg Why Mindi? https://bendymindipilates.com/affiliatelinks daily 0.75 2025-05-14 https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/1652215110365-ZS1Q1O18HBVAFOPSCE7P/Sq.+Mindi_+I+teach+on+OPC.png Affiliate Links https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/121f0866-d858-4c5c-bd65-ce1ec4b569ac/Pilates-Loop-and-Roll-fleece-00006.jpg Affiliate Links https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/bdada9ff-bb89-43c4-993c-83e438403e48/IMG_7599.jpg Affiliate Links https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/d4138e14-66f1-4909-a03d-39455410a672/IMG_7594.jpeg Affiliate Links https://bendymindipilates.com/events daily 0.75 2024-06-12 https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/e8fb0460-ccc2-46fd-8bf8-81ce8e08c18d/87A66914-F47B-437B-B35E-DF5F351CD749.jpeg Events https://bendymindipilates.com/shop daily 0.75 2022-10-11 https://bendymindipilates.com/shop/p/short-sleeve-unisex-t-shirt monthly 0.5 2023-11-25 https://images.squarespace-cdn.com/content/v1/5dc6ec506d7ebd6c3faeb540/1700952810376-8FDO9J2Z5D32EISILVNK/unisex-basic-softstyle-t-shirt-black-front-65627adb7478c.jpg BM Pilates Shop - 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